Rooted in Less

white pendant lamp
white pendant lamp

A philosophy of calm, healthy & intentional living.

Why Rooted in Less

I started this blog because I had another blog, where I was documenting my healing journey from gastritis antral, a disease that causes inflammation in the stomach lining, which was diagnosed around 5 months ago.

As I've been sharing this journey of mine- toward curing myself through diet and other lifestyle changes, I've come to realize that at some point I'm going to heal myself fully and that that blog wasn't enough of a reason to keep writing.

Featured Posts

a person standing on top of a rocky hill
a person standing on top of a rocky hill
red and white mushroom
red and white mushroom
The importance of environment

This is how the right environment can affect healing- for better or worse

3/13/2026

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The necessary identity change I’ve had to go through

Healing requires us to change ourselves for the better

3/14/2026

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About the Author

My story begins back in elementary school. Throughout my school years, I struggled socially and lived in constant fear of people who seemed determined to make my life a nightmare at every opportunity.

man leaning on gray wooden fence
man leaning on gray wooden fence

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Living with Less

My Healing Journey

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Rooted in Less